Learn how to
tame the
monkey mind!
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....in 10 minutes a day or less!

When my nephew was five years old he said, "I just can't control my brain!"  Funny the things kids say.  And it's no wonder that
adults struggle with the exact same thing; controlling the part of the mind we'll call the 'monkey mind'.  The part of the brain which
swings uncontrollably from branch to branch.

Then we have the other's who tell us things like, "Everyone has an intuitive knowing.  Have you ever wondered how to access
your 'higher power'? Ever wondered how to ' tap into' your own wisdom?  All of the answers to all of the questions are within!"

Dear friend,

Meditation will help you discover your inner secrets.

Meditation will bring you peace, happiness and harmony.

Does this all sound "out there"?  I used to think so.

I remember when someone (John) first said this to me.  I recall thinking, "Yeah right."  I believe I actually said sarcastically, "Sure,
it will."

Then I did it.

The first week or so nothing changed.

I kept doing it.  In the background of my mind I could still hear John's voice encouraging me to keep going.

Everyday for 40 days I kept using the techniques.  Now, I'm not sure where in that time I realized it, but on one of those days,
something interesting happened.

I was happy.  I mean REALLY, REALLY happy.  

It had change my life!

Now there isn't a day that goes by that I don't spend time in some meditation; for me that would be similar to not brushing my

Seriously, its easy for us to get so caught up in our daily lives, caught in our heads that we forget about the power of now.  
Present moment awareness is key to understanding ourselves and creating the life of our dreams.

I'm telling you from personal experience, change your brain, change your life!

Let's get started right away,

Click here to turn your brain into a happiness magnet!

"I always thought I couldn't meditate.  A blank mind?  Hahaha, that was never me.  Tammy's book helped me to understand
meditation in a new light.  I'm on the path!"
~Sharon K.

Why do I call this book Mind Spa?

Let's face it, we love being pampered.  This e-book is the best way to pamper your brain!

Take a look at what's inside:

*10 mind soothing meditations

*Understand what meditation is

*Discover the purpose & healing effects of Meditation

*Find out the best time to meditate

*Learn powerful healing sounds to increase your health and wellness

*And MORE!

I am so convinced this book will help you I'm going to offer it to you with a 60 day 100% satisfaction guarantee!

If you are not completely satisfied with this product, return it for no questioned asked.
Photography by Daniel C. Hebert
Photography by Daniel C. Hebert
PS. While you are at it, why not sign up for the free online meditation course ?