| How to Meditate: Allow yourself to be guided using TLC's Mindful Melody CD Vol. 1 |
| HOME | EMAIL | UPCOMING WORKSHOPS TLC SERVICES is located at 333 William Street, Cambridge, ON, N3H 3W4 Phone: (519) 650-3560 ***Prior arrangements necessary for all appointments |
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| Did you ever wish you could have meditation instruction in the privacy of your own home? Would you like to find out answers to the questions you have in your life? Do you breathe deeply enough into your body? Is there a way to enhance the breathing process in order to increase your health and wellness? Do you hold tension in your body? Dear friend, If you answered 'yes' to any of the above questions your ready to own this meditation CD. It could be exactly what you are looking for! It is a wonderful way to begin or continue any meditation practice. And it is a great way to take some well needed time out for yourself! Many people who try meditation believe it is about having an empty blank mind. Nothing could be further from the truth! You're mind's essence is to think, analyse and calculate. Ask yourself, when was the last time I sat and thought of absolutely nothing? If you answered, "Never" you may be onto something! It is true and many others will agree with you! Mindful Melody helps in this process by allowing you to be guided through a meditation experience. You will not be thinking about nothing! You will be focusing on your breath, your body or your mind. I remember back when I first started meditating. I felt lost, alone and easily frustrated. It would have been far easier if I had someone's voice to help me along my path. Here are the features of the Mindful Melody CD. You'll find 3 meditations including: 1. Breathing Meditation (7:58) 2. Progressive Relaxation (12:48) 3. Island Getaway (12:32) The background has flowing water sounds gratefully provided by Mother nature! (You will hear water sounds from the Trent waterway and the Grand River). Price: $15.00 CDN + shipping/handling and applicable taxes, click below for Paypal or Please send cheque or international money order to: TLC Services 333 William St Cambridge, ON, Canada N3H 3W4 Before you go here's what people are saying about the meditations: "I never go as deeply into meditation as I do when Tammy leads. I'm definitely buying one or two!" ~ Donna "Can you bring three to the next class? I love your voice!" ~ Maureen "Tammy, your voice is so soothing!" ~Nina You know what? I can't convince you that meditation will change your life. You will have to discover that for yourself. So why not see if I'm right? Try it today! All the best, Tammy ps. Thanks for stopping by! pss. You could also drop by the meditation pages for free downloads! |
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| CD has better sound quality than sample! |