Yoga (60 to 75 minutes)
Assorted prices, locations & times
The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as "union" or a method of discipline. A male who practices yoga is called a yogi, a female practitioner, a yogini. Yoga is a program of physical postures (asanas) designed to purify the body and provide physical strength and stamina. Open to all body types and all levels of fitness. Meditation/relaxation explored in each class.
Visit Yoga Schedulefor more information



HypnoBirthing® Classes (5 - 2 1/2 hour classes)
$350.00 workbook, cd and numerous handouts incl.
Natural Child birth classes using Hypnosis. Textbook, CD and numerous handouts included. If you would like to investigate HypnoBirthing® further visit the Institute's web site


Reiki Session (1 hour)
$50.00
Reiki is an ancient relaxation technique. It is believed when the body is relaxed healing can occur. Illness does not arrive suddenly: it is usually the result of a build-up of stress, physical or emotional, leading to imbalances in the body/mind system. Use this session to balance spiritual, physical or emotional issues or simply to relax! Gentle and non-invasive.


Reiki Drumming (1 hour)
$50.00
A truly transforming experience! A Reiki session using an Ojibwa Drum. Allow yourself to relax and the sound therapy will do the work!


Ayurvedic Foot Treatment (45 minutes)
$50.00
According to Ayurveda, the feet contain reflex points to all the organs and other parts of the body. Each foot houses 26 bones, 33 joints, and over 7,000 nerves making them an effective site for treatment. Like reflexology your feet are a mirror for the rest of your body: if you’re having sciatic pain, you can press on the part of your foot that corresponds to your sciatic nerve and alleviate the discomfort. Similar treatment is prescribed for kidney stones, back pain and many other conditions. This session uses all natural oils for your skin type; Kapha (oily), Pitta (sensitive) or Vata (dry). Come and literally put your feet up!


Hypnosis for release (1 hour)
$50.00-$60.00
Hypnosis is a naturally induced state of mind. This is no magic to achieving success with self-hypnosis. Almost anyone who chooses to can reach this deep state of relaxation. Use this session to release obstacles, work toward weight reduction &/or any worn out/exhausted programming.


Meditation classes (45 minutes to 1 hour)
Assorted locations, prices, times. See Schedule for more information
Meditation is directing your attention to a specific point and noting how it alters your consciousness. Assorted techniques to be explored.


Pre/post Natal Yoga
See the Fall schedule for the next session
Call (519) 650-3560 for more information

Past Life Regression Therapy
Believe it or not here's a chance to explore details of prior lifetimes or current life in this wonderful Hypnosis series. Minimum of 2 bookings required $50.00 per session

Regression is a Hypnosis technique used to "travel back in time". Why would someone want to? Anyone who is genuinely interested in discovering more about self. People come to Past Life Regression for many reasons: To discover why they continually repeat the same mistakes/behaviours, some come out of curiosity, some to address phobias/fears/health concerns, some to help change negative patterns, some to discover or question the existance of past lives. Let's explore it together!

Hypnosis for Weight Loss
Gain control of your health and body while you lose weight! In 5 Hypnosis sessions. $175.00
94% success rate so far! Our losers win!

Pre-Wedding Bliss!
2-4 hours
Approximately $80.00/pp.
Looking for a way to thank or relax your Bridal Party before the big day? Book any two treatments for your group. Custom design your own party! Choose between: Yoga, meditation, foot massage or past life regression and we'll treat the Bride free of charge! Let's design your party to fit your needs. Price may vary dependant upon your choices and number of participants.

Yoga-assage
45 minutes-1hr.
$50.00
One-on-one yoga massage sessions are designed to help the client work through tight areas in the body using yoga postures. Yoga provides a balance between strengthening and stretching all parts of the body. Tammy draws on her knowledge of the body and her own yoga practice to assist clients through yoga poses using gentle massage and activation of specific pressure points which help release blocks or weakness in the body. Massage session is done on the floor, with the client wearing loose and comfortable clothing.
Note: Not covered by most health care plans.
TLC Services
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TLC SERVICES is located at 333 William Street, Cambridge, ON, N3H 3W4
Phone:  (519) 650-3560   
***Prior arrangements necessary  for all appointments
"Life can only be understood backwards;  but it must be lived forwards."
~Soren Kierkeggard
Gift Certificates Available
Call to arrange your appointment!
(519) 650-3560
photograph by TLC