Virabhadrasana (Warrior Pose), Alma New Brunswick
Spring 2012
Program Guide
Yoga/Meditation Class Schedule, Cambridge, Ontario
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*New Classes added often!**

NOTE:  Senior Center Classes are open to
all over 18 years of age.

  Check the Activities Guide for more info.
Classes are subject to cancellation due to
lack of attendance. 
Tammy's classes are open to all levels of fitness.
Please register directly at locations listed below.
Sign up early to save your space
See you on the mat!

TLC Services is located at 333 William Street, Cambridge, ON, N3H 3W4
  Phone:  (519) 650-3560     ***Prior arrangements required for all sessions
photography by Daniel C. Hebert
Class Descriptions
Open to all levels with the following exceptions:


Pre/Post Natal: 
You are welcome to attend any of the classes. 
Postures will be adjusted for you. 

Are you planning a natural birth? 
If so, consider
HypnoBirthing!

Power Yoga: 
Most challenging class,
some experience suggested (but not required).

Meditation:  All practitioners welcome,
beginner to advanced

Monday Tuesday Wednesday Thursday
10:00-11:00
YMCA
10:00-11:00
YMCA
12:00-1:00
William E. Paulter Centre
Concession Road
12:00-1:00
Corporate Yoga
Private class
1:30-3:00
HopeSpring
Chaplin Family YMCA
1:30-2:30
David Durward Center
2:00-3:00
William E. Paulter Centre
Concession Road
5:30-6:30
David Durward Center
6:00-7:00
David Durward Center
2:35-3:35
David Durward Center
Meditation
7:00-8:00
Power Yoga
David Durward Center
7:00-8:00
Allan Reuter Center
King St.
8:15-9:15
Meditation
Allan Reuter Center
King St.
For Information on pricing and registration please contact:

City of Cambridge Classes

Chaplin Family YMCA Classes

HopeSpring Cancer Support Center Classes
Treat yourself to a TLC Service
Tammy with Rodney Yee and Colleen Saidman Yee, April 2011