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*New Classes added often!** NOTE: Senior Center Classes are open to all over 18 years of age. Check the Activities Guide for more info. Classes are subject to cancellation due to lack of attendance. Tammy's classes are open to all levels of fitness. Please register directly at locations listed below. Sign up early to save your space See you on the mat! |
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| TLC Services is located at 333 William Street, Cambridge, ON, N3H 3W4 Phone: (519) 650-3560 ***Prior arrangements required for all sessions |
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| Class Descriptions Open to all levels with the following exceptions: Pre/Post Natal: You are welcome to attend any of the classes. Postures will be adjusted for you. Are you planning a natural birth? If so, consider HypnoBirthing! Power Yoga: Most challenging class, some experience suggested (but not required). Meditation: All practitioners welcome, beginner to advanced |
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