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DVD Selection

I'm often asked by students which
DVD's are best to purchase. Here are
two DVD's I highly recommend for
home use.  Please be aware there are
many DVD &/or Video's on the market
which are  challenging.

First and foremost always listen to the
body.  Never push it further than it is
ready to go;  better yet,
come and play in class!
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Disclaimer: The recommended reading list provided are for general purpose only and should not be a substitute for medical advice from your physican or other health care provider. Neither does the recommended list necessarily mean that TLC Services agrees with or condones anything that may be contained within.